Premium Coaching
Premium Coaching goes far beyond just physical results. This is a fully personalized program that addresses every aspect of your health and performance, including digestive issues, GI testing, hormones, bloodwork, sleep, stress, and more. We take a functional health approach, helping you uncover the root causes holding you back and providing actionable solutions to get results you may have thought were impossible.
We know what it’s like to feel stuck, to have tried everything, and still not see the changes you want. That’s why Premium Coaching begins with a detailed consultation to understand your history, challenges, and goals. From there, we create a plan that evolves as you progress, combining customized training, nutrition, supplement guidance, and ongoing education.
With weekly 1:1 check-ins, unlimited messaging, monthly in-person sessions, and team lift events, you’ll have the support, accountability, and expertise you need to finally break through plateaus and achieve lasting results—physically, mentally, and functionally. Premium Coaching isn’t just a program—it’s a complete transformation strategy designed to help you feel your best from the inside out.
What’s Included in Premium Coaching:
✅ Initial Consultation Call – to dive deep into your goals and history before we begin.
✅ Customized Training Program – designed around your body, goals, and lifestyle.
✅ Personalized Nutrition – a meal plan tailored to you, with adjustments as needed.
✅ Weekly Check-Ins – detailed feedback and plan updates every week.
✅ Unlimited Messaging Support – get answers, accountability, and guidance
✅ Ongoing Education – learn the why behind your program so you can maintain results
✅ Plan Adjustments – your plan evolves as you do, ensuring steady progress without plateaus.
✅ Invites to our monthly "Team Lifts" with all our clients
✅ Deeper dive into functional health issues (GI Issues, bloodwork, hormones, stress, etc)
✅ In-Person Training Session – hands-on coaching to fine-tune technique
✅ Supplement Plan– guidance on what supplements may support your goals and overall health.
If you’re ready to stop feeling stuck and start thriving, Premium Coaching is your solution. You’ll get a fully customized plan, hands-on guidance, and the support to finally take back your health and confidence. We have multiple options for payments and packages so setup your consult today and let's find the right package for you!